to receive updates from Monica.
For more updates, follow me on Facebook, Instagram, and LinkedIn. Thank you!
Signup to receive this free email series and get a free 5-minute mindfulness practice.
Opt in to receive news and updates.
You have signed up to receive 12 Days of Yoga. Enjoy this Five-Minute Mindfulness Practice.
https://www.youtube.com/watch?v=QKmwdhmGH8U
