Join me for The Twelve Days of Yoga. Starting on December 26, I will feature one post a day for twelve days that integrate yoga and leadership on a journey through the Yamas and Niyamas.
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Read MoreWhat do pumpkin pie and yoga have in common? Just like a pumpkin does not make a pie, the physical part of yoga does not make yoga. Learn more about the eight limbs and how much fun we can have thinking about this analogy while making pie. What is your favorite part of yoga? What is your favorite kind of pie?
Read More5 Ways to Get Out of Your Own Way - Stop your saboteur and allow more ease and flow in your life.
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