Learn how to bend so you don't break.

Learn how to bend
So you don’t break.

Being flexible is not reserved for yoga class. In fact, the yoga is the mental clarity you gain from moving your body and then learning how to harness that flexibility out in the world.

When we are flexible in our bodies we can bend instead of break. When we are flexible in our minds we can pivot instead of snap.

Building PQ - positive intelligence - is the work to build a thriving culture with DEI and mental health integrated across the organization.

I teach the skills of leadership development to empower entire organizations to embrace ambiguity and emotions and learn how to harness the power of putting people first.

Join me for mental fitness training, coaching, and team building. Empower your team with skills that will last a lifetime. If you’d like to learn more, please get in touch.

(Funny side note: Writing this reminded me of the bend and snap scene from Legally Blonde.)

#benddontbreak #mentalfitness #mindfulness #leadershipdevelopment #yoga