Give Yourself a Day to Dream Out Loud with a Wellness Retreat - Friday, May 10, 2024
Make it a three-day weekend and join me for some sweet self-care!
Gain connection to self and community, movement and mindfulness, joy and inspiration.
Friday, May 10, 2024
Come together for this one-day experience to reconnect with body, mind, and soul.
Location: Orinda, CA
When: Friday, May 10, 2024, 9 AM - 4:00 PM
Register now! (Contact Monica for the friend/client rate and save 20%.)
Instead of tuning out, tune in for self care. Connect to self and be in community. Connect through mindfulness, breath, yoga, nature, music & more. Lunch, beverages, snacks included.
Bring: A Mat and anything else you would like to feel comfortable during the day. Blocks, bolsters, and straps will be available onsite.
Wear: Comfortable clothes and wear or bring comfortable shoes if you would like to walk around the property.
Slow down, find joy. Register now:
Includes:
Beverages, lunch, and yummy snacks.
Yoga Flow, Restorative Poses, Chanting, Music, and More
Walking and Time in Nature
Optional Art Project
Quiet Time, Self-Reflection, and Journaling
Connection to a vibrant community of like-minded and spirited human beings.
and enjoy a curated departure gift bag to take home!
Exact location and a more detailed schedule will be provided after registration is complete.
For more information, contact Monica at phillips.monica@gmail.com
Limited space available.
